Conference

I've been at a conference for the last 3 days. It was great but trying to maintain the routine wasn't. I had put proti-source aside to bring and forgot them at home twice! I left one of my water bottles somewhere as well. I brought a lunch because eating out is just plain difficult. I think it's too tempting for me. Out of sight, out of mind is best. I am still hovering at 150 but I have decided to look on the bright side. I am not buying my lunches at all anymore. I am getting my water intake. I feel better. Unfortunately I missed Zumba today because it was the last day of the conference. I really miss it.  I did go to Salsa class and that is always fun. It's not the intense physical workout that Zumba is but it is great to be learning how to dance.