The Cleanse

I took the plunge and I am trying Audrey's detox cleanse. It consists of a kit made by Vitazan that has a psyllium/ herb/clay mix, a liquid herbal cleanse and colon detox supplement packs. As well, it is recommended you take a high quality protein supplement 2 x a day. I am on day 3 and I felt a little woozy on day two. It is to be done for 15 days total. All I can say is DRINK LOTS OF WATER! (Herbal tea is my friend) It has been an adjustment getting into the routine of when to take different components of the cleanse but it seems to be going fine. I am a little worried about the upcoming weekend however. We will see.